Wellbeing at work is vital if employees are to cope with ongoing demands and stresses of today’s fast-paced and competitive business. Research also shows that those who engage in regular ongoing exercise are more productive and successful in the workplace. Let us work with your company to offer a whole company approacch to wellbeing. Why not try one of our bespoke Wellbeing Day packages either hosted at Eden or at your place of work. Eden Fitness will work with you to create a fun, educational and informative event to kick-start your company’s wellbeing. Events would include any or all of the following from the list shown on the right.

Contact: info@edenfitness.co.uk
to discuss your company requirements and to book your wellness day.

The bodystat fitness testing

To measure body composition of lean tissue and body fat. Includes a personal consultation with one of our fully trained addvisers.

Wellbeing workshop

Eden Fitness will source a professional motivational speaker to give advise on goal-setting strategies and top tips for wellbeing at work.

Bike competition

Employees compete against each other in a two-minute bile. Challenge prizes include Free membership to Eden.

Massage therapy

Neck and shoulder massage for all your staff.

Healthy snacks and drinks

Protein and vitamin drinks and snacks along with top quality supplement advice.

Exercise classes

We will either bring these to you, or set one up in our beautiful studio - just for your staff.

Complimentary use of our club throughout your Wellbeing Day.