EDEN PT WORKSHOP:
REGISTRATION
27th October - 7pm
By popular demand, Eden Personal Training will be hosting another educational talk with regards to training, nutrition and rehab. On Wednesday 27th of October at 7 pm in our lounge, Tier 2 Trainer Kulwinder Bedi will be talking about "The best ways to Build Muscle & Lose Fat"
Suitable for Men & Women
Covers both goals of increasing bulk & trimming down
Practical advice on exercises and nutrition
How to best use carbohydrates to meet your goals
As space will be limited, please register your interest below.
